Your healing home

of the mind, body & soul

Begin your healing journey & start living in your light

We are different than your typical therapy practice. Soul Sanctuary focuses on warmth, connection and compassion without the clinical (leather couch) feel.

Soul Sanctuary uses an integrative & more modern approach to therapy and healing. We integrate healing of the whole person; their mind, body & soul. This all-encompassing technique is what allows us to achieve optimal wellness.

I am here for you and ready to help! Email me today to schedule a free consult call to find out which service would be best for you.

Offering in person services to Beacon and the surrounding Hudson Valley, NY. Virtual sessions also available for those interested.

You are worthy & capable of healing.

Soul Sanctuary by Sophia is a space curated for you and your healing. Designed for comfort, safety, and compassion, I sit alongside you as you journey to your ideal life, self, and situation.

This is a healing space for individuals ready to change and love their life. Whatever challenge you're facing or outcome you're seeking, support is waiting.

I am so glad you're here.

 

A place to find healing, growth & inner peace.

I know that reaching out for help and healing can be a scary and daunting thing. You've already taken a huge step by deciding to seek support and help for yourself. What an act of strength!

I am proud of you and I am here to support you.

Our services

  • Therapy

  • Online Courses

  • Reiki

Meet Sophia!

  • Sophia Forsberg, LCSW

    The founder and practitioner behind Soul Sanctuary

“I’ve had the privilege of working with Sophia for the past year and I cannot say enough incredible things about her. I have worked with her both in therapy and reiki and she has been a key factor in my healing journey. She is kind, understanding and truly wants to help her clients. I’m beyond grateful for finding her and having her in my corner to provide support while I work on all things mind, body and soul. I highly recommend her to anyone who is looking to start their therapy journey or someone looking to explore reiki.”

— C.F

Heal with Sophia today.